About
Meet Beth: Our Therapist
Hi, I’m Beth Vance, LCSW, the founder of Inner You Therapy. My passion is creating a space where adults in Tennessee and Florida can have truly honest conversations—free from pressure, performance, or pretense. I believe that by slowing down and staying present, we build genuine connection and trust, which is the very foundation for lasting change.
My Journey to Inner You Therapy
My path to becoming a therapist, and specifically to founding Inner You Therapy, was shaped by a deep belief in the power of authentic connection and inner truth. I’ve seen firsthand how much energy we spend pretending to be okay or trying to fit into molds that aren’t quite right. My goal is to offer a different kind of space—one where you don’t have to perform, where you can finally unburden yourself, and where your true self can emerge without judgment.
I hold a Master’s degree in Social Work and am a Licensed Clinical Social Worker (LCSW). My professional experience has provided me with extensive opportunities to support adults navigating complex emotions, life transitions, and the silent struggles that often go unnoticed. This background, combined with my commitment to mindfulness and presence, informs every session. I’m dedicated to continuous learning and bringing the most compassionate, evidence-informed approaches to my practice.
My Approach: Meeting You Where You Are
Whether you’re navigating anxiety, grief, life transitions, or simply longing to feel more like yourself, I’m here to meet you with curiosity, respect, and deep care.
My guidance is grounded, compassionate, and tailored to who you are—not who you think you’re supposed to be. This means we’ll work at your pace and in your way, helping you listen inward and tell the truth about what’s actually going on. It’s about empowering you to feel more grounded, connected, and confident in your own skin. This isn’t about quick fixes; it’s about fostering sustainable self-awareness and resilience that helps you thrive in your daily life and relationships.
What Clients Are Saying
Hear from adults in Tennessee and Florida who have found clarity and growth through our honest, present-centered therapy.
“Beth makes you feel at ease right away. She is easy to talk to and seems to understand your concerns almost immediately. Her whole approach is positive and forward looking.”
KB
“Great therapist ! Listened to what I had to say and gave me new skills to employ internally.”
SV
“Beth is down to earth, understanding, and explains her thoughts in an easy to understand way. Discussing things with her is really helpful and I learned a thing or two.”
JH
Ready to Connect?
If you’re ready to explore what’s truly going on and embark on a path toward greater clarity and self-trust, I invite you to schedule your first appointment.