Therapy for what’s actually going on
A place to tell the truth, without rushing to fix it.
A Space to Be Seen, Heard, and Understood
At Inner You Therapy, we offer online therapy for adults in Tennessee and Florida who are tired of pretending, spiraling, and doubting themselves.
This is a place for real conversations—rooted in presence, honesty, and deep care. We don’t rush you toward change, and we don’t just sit in the stuckness either. We help you slow down, listen inward, and begin to tell the truth about what’s actually going on.
Whether you’re feeling disconnected, overwhelmed, numb, or unsure of what you even need—this is a place to start finding out.
Service Overview
We offer individualized online sessions that support emotional clarity, self-trust, and meaningful change—at your pace, in your voice.
Compassionate Individual Sessions
One-on-one sessions create space for honesty, reflection, and real emotional movement—no pressure, no pretense, just presence.
Flexible Online Access
Connect conveniently from Tennessee or Florida, making therapy accessible wherever you feel most comfortable.
Therapy That’s Built Around You
Inner You Therapy was founded by Beth, a licensed therapist based in Knoxville, Tennessee. Offering online therapy for adults across Tennessee and Florida, we create space for meaningful conversations that support lasting change.
Our approach is grounded, compassionate, and tailored to who you are—not who you think you’re supposed to be. This is therapy that meets you where you are, so you can grow at your own pace and in your own way.
Empowering Your Journey to Confidence
Online Sessions Available
Across Tennessee and Florida
Text or Call: 865-317-4284
bethvance@inneryoutherapy.com